The Fat One is back with a recap of the weekend which includes a Hatarina update! Happy Monday!
Podcast: Play in new window | Download
The Fat One is back with a recap of the weekend which includes a Hatarina update! Happy Monday!
Podcast: Play in new window | Download
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Hope you feel better soon after your fall.
Have you considered doing a bit of weight lifting? Helps with overall strength, balance. Also strengthens bones.
At our age we can’t afford a broken hip.