BFO4203 – BF, Your Personal Trainer

The Ft One has a stuffed LITTLE show today which includes another musical trip to the Emerald City, a gentleman caller, a restaurant review and preview and the coupon… well, almost. Happy National Potato Chip Day.

BFO4200 – Like A Waterfall

The Fat One has several ear worms from listening to music over the weekend but still gives a recap of the Worst Weekend of the Year. On the good side, there was some fun, a gentleman caller and LOTS of rain to wash away SOME of the pollen. Happy National Oatmeal Nut Waffles Day.

BFO4199 – Saddest Weekend of EVERY Year

The Fat One closes out the week with some melancholy thoughts before recapping his day which included a gentleman caller, a sore arm and extra nattering. Happy National Peanut Cluster Day.

BFO4187 – Early Morning Festivities

After several Good Morning greetings, the Fat One recaps his day in Fat Acres which included a visit with his neighbors, a gentleman caller, Seniorcize class and even a so-So question. Happy National Sticky Bun Day.

BFO4180 – Seniorcise

The Fat One is back with a recap of the weekend which included a special Friday at Fatty’s, a trip to the Emergency Room, an Insurance update and a little culture. Happy National Plum Pudding Day.

BFO4151 – Several FIRSTS in 2024

After the FIRST “Good Mornings” of the new year, the Fat One recaps a bust day in Fat Acres and concludes the LITTLE show with several giftettes. Happy National Toss Your Fruitcake Day.

BFO4148 – Farewell 2023

After the Vulgarian National Anthem, the Fat One talks about a card and giftettes and a gentleman caller before playing his traditional New Year’s Eve segment. Have a SAFE New Year’s Weekend. Happy National Pepper Pot Day (Friday), Bacon Day (Saturday) and National Champagne Day (Sunday).